A woman of beauty but also to love healthy obsession with that line of shoes, like the shoe is always less pair of shoes, but shoes and foot health have a great relationship, improper selection makes it easy for your feet to get sick. Drag heavy-bottomed platform shoes from the word, to let the woman has been unable to stop the high-heeled shoes ...... In fact, nowadays these popular shoes, how many will have an impact on health and the body, then in the end how should we choose, how to dress for their own shoes it?
U.S. Centers for Disease Control and Prevention Center recently a data show that adult foot disease associated with many factors, of which 64% comes from improper shoes. Such amazing figures tell us that this should serve as feet "protection of God" shoes, sometimes playing the role of spoilers.
Many commercially available shoes to wear foot wear, shoes, narrow bore, excellent sole, this shoe is not to help people walk, like people's feet caught up in shackles. Now a lot of shoes designed very thin very high, in order to put on looks delicate, but this is the greatest harm to the feet. Repair ability of young people wearing such shoes one day, legs one evening to recover. Can the elderly to die, someone's feet even once after extrusion pain will go on forever.
8 strokes teach you choose the right shoes
1 A preferably from 3pm to 6pm or so choose shoes because feet swell slightly at this time , if the time does not feel the selected size is small, at other times of day wear , no problem . Try standing because standing at the foot will be slightly bigger than sitting . You can not try wearing a look into the mirror to buy , be sure to go back and forth a few steps, carefully feeling of stability of the shoe with the right size .
2 about 2 /3 of people are not as large as two feet , which just remember which grows only short , a pair of shoes to be tried on two feet . In accordance with the slightly larger leg better choose shoes . Can not simply choose to go under the shoe to buy shoes or the Trustee , be sure to personally try, because to the last head , style or brand different standard models , the specific size of the shoes also have differences .
3 feet will have different thermal expansion and contraction with the seasons , so in the winter to buy discounted summer shoes , you try with the right size may be slightly smaller than the summer .
4 ideal size is at least ten toes in the shoe free activities, comfortable cushions and moderate internal space ; sole surface and the depression of the arc foot is very fit, ankle and toe touches no shoes ; forefoot there should be some leeway , if the heel and toe to withstand toe shoes to help when you can into his one finger between the distance , the size is just right ; heel portion of the sole of the surface to be a good heel stick , walking I can not slide to slide ; himself looking down from the center of the arch portion and shoes radian is consistent confirm the suitability of tightness around the foot .
5 Check the quality of leather shoes , not the toe side of the shoe on both sides in the election shoes best touch both sides of the leather, to see the thickness is uniform .
6 Choose soft and flexible soles, can be more evenly distributed impact, buy high heels Shunpian Mai and a half foot pads can relieve moderate pressures. Although the skin with leather soles on the first try may be more slippery, but through a few times , the situation is much better. Although it looks modern, eye-catching metallic heel , but it's really easy to bad, and good repair is unlikely.
7 In general, people feel comfortable with is : the higher the heel , the more wide trousers ; shorter the heel , the more narrow trousers . So try low or flat shoes with time , may wish to narrow trousers with a few other small clip to see results .
8 there will be some ankle edema during pregnancy , it is best to give up stilettos , choose a certain elasticity and thickness of the flat shoes or low wedge heel , slightly larger than usual numbers .
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